Train Smart

Stories from the fighters, tips from the pros and other great stuff!

Is Shadowboxing Making You Slower?

April 13th 2017

Shadowboxing might maker you slower and weaker. Check out this blog to learn why this is.

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Boxer using Boxing Sensors
Strong Man

Fighting Shape

April 11th 2017

In January, I had the chance to help Liz get back in shape. Now in her early thirties, this former U.S. Champion wanted to get back in fighting shape. For the past two months, we have been working on her aerobic performance and the Hykso Punch Trackers have been core to measuring the results of our efforts. Here’s how we worked together.

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Road to Redemption

February 3rd 2016

Read how professional boxer Brandon “The Cannon” Berry has transformed his career by focusing on training smart.

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Boxer using Boxing Sensors
Strong Man

Overtrained ?

January 21st 2016

It’s getting close to 2 PM, we are on our way to meet with Fabrice Akue, who is the physical trainer for many athletes including former Canadian heavyweight champion Éric Martel-Bahoéli. He’ll tell us how to detect if you are training too much.

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Boxing Omerta

January 21st 2016

In boxing, coaches opening up and sharing their knowledge about the way they train their fighters are rare. As a consequence, a coach’s training methods are still what makes him stand out.

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Boxing Mitts

Punch Tracking

January 20th 2016

Check out Hykso founding team member and former USA Boxing national champion Tommy Duquette getting a quick workout in yesterday at our headquarters using our punch tracking sensors.
Click on the video to play it.

Boxing Canada

December 26th 2015

Hykso sensors help Daniel Trépanier, Boxing Canada’s Head Coach, get the best of his fighters such as Caroline Veyre, Pan American Games gold medalist.

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Olympic Boxer Caroline Veyre